We begin by talking about your life, your questions, and what has brought you here. This helps you relax and set a clear intention.

Arrival & Intention

I guide you into a deeply calm state — not sleep, but a natural daydreaming level — so the busy mind can rest and your deeper awareness can come forward.

Guided Relaxation

You are always safe and in control, and you’ll only experience what is helpful for you

Exploration

From this relaxed state, you may experience past-life memories, symbolic imagery, or other experiences your Higher Self chooses to share. These often bring insight into current patterns and challenges.

Higher Self Connection

Your Higher Self — the part of you with the deepest wisdom — is invited to step forward. Many people receive answers, guidance, or healing here.

Integration

You’re gently guided back to full awareness. We ground, reflect, and talk through what arose. You’ll receive a recording to revisit later.

• Is QHHT safe? Yes. It’s a gentle, natural process. You’re always in control and can pause or stop at any time.

• Will I remember my session?

• Often yes, and you’ll also get a recording to revisit afterward.

• What if nothing happens?

• You still receive what your Higher Self feels is helpful — it may look different than expected, but it brings insight or healing.

• What if nothing happens?

• You still receive what your Higher Self feels is helpful — it may look different than expected, but it brings insight or healing.

• Do I have to believe in past lives?

• No. It works whether you see it as memory, symbolism, or imagination — the value is in the wisdom that comes through.

• How long does it take? Most sessions run 3–5 hours; keep your day free so you feel no time pressure

• Can I bring questions?

• Yes — bring 5–10 questions or areas of life to explore.